The official FODMAP app from Monash University — the gold standard for IBS diet management
Monash FODMAP is the go-to reference for people newly diagnosed with IBS who need the most accurate, medically-validated FODMAP food list. If you're working with a dietitian on the low-FODMAP elimination protocol, this is the app they'll likely recommend.
It's less ideal for everyday grocery shopping (no barcode scanner) and poorly suited for French speakers who shop at French supermarkets. For scanning packaged foods, pair Monash with Fig (US) or Fodmap Facile (France).
Monash FODMAP earns its place as the most trusted FODMAP database on the market. The scientific credibility is unmatched. But at $9.99 in 2026, you're paying for data — not user experience. The UI hasn't kept up, the diary is broken, and the lack of barcode scanning means you can't use it for packaged product identification at the grocery store. Verdict: Essential as a reference, but combine it with a barcode scanner for practical daily use.